Create balance in life.
Balance Psychological Services is a private practice committed to providing affirming, high quality, and evidence-based psychological services.
Current services provided include:
Therapy to adults (via Telehealth) located in numerous U.S. states. Click here to see if services are provided in your state and here for updates on status.
Psychological evaluations for individuals aged 7+ for a variety of presenting concerns, including mood disorders, anxiety disorders, Attention Deficit Hyperactivity Disorder, and Autism Spectrum Disorder. Psychological evaluations are only available at the in-person office, located in Oklahoma City, Oklahoma. Click here for updates on status.
Life is pulling you in different directions. Life is overwhelming and you’re struggling to find a sense of direction.
You deserve to be present in your everyday experiences, interactions, and relationships - and, ultimately, live a rich and meaningful life. By creating balance in life, you can feel grounded, motivated, and confident to navigate your chosen path in a way that is sustaining and rewarding.
Sheena Mehta, Ph.D.
I am a Kentucky based Licensed Psychologist and the owner of Balance Psychological Services. I am also a Licensed Health Service Psychologist in Oklahoma and I am credentialed through the Psychology Interjurisdictional Compact (PsyPact) to provide Telehealth therapy services in the participating states across the U.S.
I specialize in therapy for adults experiencing anxiety in combination with other presenting concerns (e.g., depression, trauma, relationship issues, identity exploration, grief, transitions, and many more) and conducting psychological evaluations (anxiety, mood disorders, ADHD, Autism Spectrum Disorder).
